Any time I thought of martial arts, it always conjured up images of Conor McGregor for me. Something I desperately hate to ...

Craig Naylor moves around the dojo with ease and intention. He walks over to a stand holding a framed black and white photo of Morihei Ueshiba. A shrine for the martial art of Aikido founder, who died ...

That's why today we're diving into Aikido, the martial art for harmony and physical and mental strength that not many people know about. In a modern world full of stress and daily challenges ...

An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.

Compared with karate, the risks of head/neck injury, upper extremity injury, and soft tissue injury were all higher in aikido (p<0.005), and the risks of head/neck, groin, and upper and lower ...