Nuts are often praised as the ultimate healthy snack, packed with protein, heart-friendly fats, and tons of flavor, but not ...

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities, you might be wondering about the dos and don'ts of nuts.

Nuts are often interchangeable in recipes, which is great if you can have some but not all types. Pecoraro says she encourages people to not eliminate all nuts as a blanket rule if you are not ...

All nuts provide healthy fat, fiber and protein. But when it comes to the healthiest options, these two offer unique nutrition for your daily diet.

Nuts are good for you, in part because of their healthy fats. Almonds, hazelnuts, pistachios and walnuts contain lower amounts of cholesterol-raising saturated fats and are filled with cholesterol ...

At the same time, not all nuts provide equal benefits—and no nut should be consumed excessively. "Even though the calories may be less than the amount on the package, a small handful of nuts is ...

Generally associated with cookies, macadamias are highly underrated. “Macadamia nuts are high in thiamin (a.k.a. vitamin B1), manganese, and copper, and contain healthy monounsaturated fat, the ...

“While all nuts provide a combination of protein, healthy fats, fiber, antioxidants, and essential nutrients, the nutrient profile varies from one type to the next,” says Samantha Cassetty, M ...

"He doesn't owe you something because you like his movie," the DC Studios head said, defending The Batman writer-director.

But not all nuts are as protein-packed as they have a reputation for. If protein is your goal, it’s key to know which nut will give you the most bang for your buck—plus, ...

The healthiest nuts are great sources of fiber, antioxidants, and several nutrients like copper, manganese, and selenium—to name just a few. The crunchy snack is associated with a slew of health ...