Guitarist Tony Iommi recalled in an interview with Classic Rock: “We wanted to do a rock album.” And certainly there are ...

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

When you see protein snack boxes on the grocery store shelf, they usually include a hard-boiled egg, a piece of cheese, and, without fail, a handful of nuts. But not all nuts are as protein-packed ...

However, from a brain health perspective, not all nuts are created equal. There is great variation in the health benefits found in different types of nuts. Walnuts are a top nut for brain health.

If the shell is firmly sealed you can store them for a few months. Like all nuts, they do freeze well. Walnuts will keep in the freezer for 12 months if they are sealed in an airtight bag.