Considering 67% of us experience parasomnias, we want to find out more. So, we're exploring what the most common parasomnias ...

Those who report weekly issues are more than three times more likely to die before the age of 70 than those who rarely or ...

A mum has expressed her anger as a Northampton paedophile is due to be released from prison just over two years into his ...

If you’ve never heard the expression “Sunday scaries,” I’d be willing to bet you can guess what it refers to: that vague, ...

Sleep anxiety should be treated with urgency. Otherwise, it can have detrimental effects on the quality of your sleep and your health in general.