Relieve lower back pain during pregnancy with 7 safe and effective prenatal yoga poses. This gentle sequence supports your ...

Physical therapy can address common pelvic floor issues for women during and after pregnancy. Can help prepare for birth and ...

"Pelvic floor and core-strengthening exercises can significantly reduce the risk of wide-ranging complications." ...

Michelle Hughes tells PEOPLE about being diagnosed with terminal cancer and why she decided to open up about her journey on Instagram.

The benefits of yoga can be seen all year round and for people of all ages and that has led to not only Indians but also ...

Bridie Trotter, 36, had her own two children in the back when she swerved into the opposite lane and crashed into a black ...

Factors like the type of anesthesia used, the circumstances of the procedure, and even medical bias can lead to an ...

Mom of 3 Thought It Was Pregnancy Pain. Then She Learned She’d Been Living with Terminal Cancer for 5 Years (Exclusive) In August 2021, Michelle Hughes was diagnosed with a rare form of sarcoma ...

When Michelle Hughes was 35 weeks pregnant with her first child in 2016, she began experiencing a sharp, uncomfortable pain beneath the right side of her rib cage. Assuming it was just another ...

"Pelvic floor and core-strengthening exercises can significantly reduce the risk of wide-ranging complications." ...

There isn't a one-size-fits-all treatment for perimenopause symptoms, but you can start by tackling your most bothersome ...