Intercostal strain sends Yankees rookie Spencer Jones to the injured list. NEW YORK — The New York Yankees have taken an unexpected hit to their farm system. Outfield prospect Spencer Jones landed on ...

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

Zach Reid arrived at Essendon with big wraps and a big frame. But illness and injury cruelled his first four seasons. Finally ...

WIN-MAX is one of the greatest alternatives to anabolic steroids for enhancing strength and stamina. It contains the ...

Simple lifestyle changes may be all you need to feel good! Closer reveals tips to ease back pain from doctors, specialists ...

Houston Astros slugger Yordan Alvarez has a strained muscle at the top of his right hand, a diagnosis that instills optimism ...

The Astros received what they consider good news regarding the injury to slugger Yordan Alvarez on Wednesday. Manager Joe ...

Houston Astros slugger Yordan Alvarez has a strained muscle at the top of his right hand, a diagnosis that instills optimism ...

Losing flexibility – which can make you more susceptible to injury – is often seen as in inevitable part of ageing. It ...

Back pain has become a common problem in today's time, especially for those who work sitting for long hours or the body does ...

Specifically, the running injuries she sees most often that are likely tied to glute weakness include hamstring strains or ...

As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might ...