In response to a reader query, Adam Engst describes the standing desk setup he has used since 2011, explains the ergonomics ...

AFTER MONTHS of threatening to fire Federal Reserve Chair Jerome Powell, President Donald Trump signaled he was backing off.

If a busy working week has left your neck and surrounding muscles feeling tight, give this quick seated stretch a go ...

Reverse the damage of sitting all day with this 15-minute anti-desk jockey workout. Boost energy, improve posture and fight sedentary misery!