In response to a reader query, Adam Engst describes the standing desk setup he has used since 2011, explains the ergonomics ...

If a busy working week has left your neck and surrounding muscles feeling tight, give this quick seated stretch a go ...

Reverse the damage of sitting all day with this 15-minute anti-desk jockey workout. Boost energy, improve posture and fight sedentary misery!

The human body craves movement. But more than that, it craves variability of motion. This is why it's so important to update ...

The spending cuts package, requested by the White House, heads back to the House ahead of a Friday deadline for Trump to sign ...

The Pinmoco Ergonomic Cross-Legged Swivel Chair has gone viral on TikTok for its unique design that allows you to kneel, sit ...

Desk jobs and TikTok scrolling are not activities conducive to good posture. When body imbalances go unchecked, it can lead ...

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for ...

Best kneeling chairs to improve posture for home office workers - Keep your muscles and spine happy all day with a kneeling chair ...

These 10 office chairs from brands like Green Soul and Godrej blend comfort with function, making working from home far more efficient and easier.

For a limited time, you can save on the Titan Evo during Secretlab's Prime 2.0 sale and transform your setup in an instant.

You need to look after your back and posture when you're sitting at a desk for hours and hours, so I've found a great deal on ...