Hi, I'm Juri! 🍱✨ Sharing easy and healthy Japanese recipes — from vegan to pescatarian, traditional to modern, all with step ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

Americans from all walks of life say they are struggling to eat healthy due to rising food prices, a new survey found.

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Consuming a diet high in berries, black tea, citrus fruits and apples – foods that are rich in flavonoids – can reduce the ...

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

Courtenay Rudzinski could snack on whatever she wanted as an empty nester. It was nirvana until she gained 20 lbs and had to ...

Instead of cutting these foods out completely, consider cutting back on them for a balanced diet and healthier, happier you.

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...