In response to a reader query, Adam Engst describes the standing desk setup he has used since 2011, explains the ergonomics ...

If you spend your days in one of the best office chairs, here is the best way to sit with lower back pain.

After testing more than 25 standing desks over nearly a decade, we recommend the Uplift V2 due to its customizability, wide height range, and stability.

Get the best ball chair for your home office. Relieve back pain with this simple piece of ergonomic furniture. Red balance ball reviews here!

Sitting all day can lead to chronic disease and early death, but there are things you can do to counter the harm — one may even be surprising.

There are easy ways to incorporate standing into your daily routine for better health—you just need to take it one step at a time. Here are some tips to break out of a mostly sedentary lifestyle.

We put our feet up for weeks to find the best footrests to help you improve the ergonomics at your desk—and make work more comfortable.

The best standing desks are ergonomically designed and great for the home office, gaming, and creative work. Get yours here!

If you spend your days tied to a chair and computer, chances are your posture has paid the price. Sitting for long stretches can tighten muscles like your hip flexors and pectorals while weakening ...