A police training expert testifying Saturday as a defense witness in the trial of three former Memphis officers charged in ...

Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key ...

These highly-rated snack recipes contain at least 3 grams of fiber to help with healthy weight management and lowering risk ...

The first relates to the president’s declining popularity.

The 35-year-old law bars adult children and their parents from suing for wrongful death caused by medical malpractice.

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Cold brew demands different beans than drip or espresso to come out right. Here’s a guide to finding the right ones.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Black beans emerge as a cost-effective powerhouse in fighting major diseases and supporting overall health. New research ...

The other day my husband came home from the grocery store with two bags of Easter-themed jelly beans. One contained pretty, multicolored candies; the other was packed with nothing but pitch-black, ...

You may be able to eat a small amount of beans on a low carb diet, depending on your daily carb limit. While beans are high in carbohydrates, they also contain fiber and protein. You may be able ...