THIS CHANNEL IS RETIRED New Main Channel https://www.youtube.com/PapaGut Secondary Channel https://www.youtube.com/channel/UCibjApiWgu-vXJX4ozwdfcw TikTok https://www ...

In this video, we dive into the phenomenon known as "bubble gut"—what causes it, why it’s so common in modern bodybuilding, and how athletes can avoid it. Browney Posted: April 29, 2025 | Last ...

How to improve gut health after antibiotics Elena Panzeri sends me away with a long list of foods to include in my diet. I need more fibre to feed my good bacteria – no surprise there. Many are ...

In my family, milk had two distinct functions: As a source of nutrition for us kids, and as a laxative for my dad. While we were holding our noses and obediently gulping down a glass each ...