Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor posture, obesity and genetic factors.

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have back pain at some point. Despite how common this type of pain ...

New study reveals that walking more than 100 minutes daily reduces chronic low back pain risk by 23%, with walking volume benefits outweighing walking intensity.

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a quarter of adults worldwide at any given time, chronic low back pain ...

Investigators at the Norwegian University of Science and Technology report walking more than 100 minutes per day was associated with a 23% lower risk of chronic low back pain.

Back pain can seriously impact your sleep. The Post consulted experts for tips on finding the best mattresses designed for back pain — top models from Saatva, Bear, Purple, and more.

6 types of back pain and how to know if they are linked with the liver, kidneys, or lungs Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the ...

Millions of people around the world suffer from chronic low back pain, often finding relief only through temporary solutions like painkillers or invasive surgeries. However, groundbreaking ...

WEDNESDAY, April 9, 2025 (HealthDay News) -- Folks with low back pain can use their minds to effectively cope with their suffering, a new clinical trial says. Mindfulness meditation and cognitive ...

Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to reduce pain and improve function. What the review made clear is that more ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.