Headaches are one of the most common health hiccups we face from time to time, affecting individuals of all ages and ...

Learn about the risks of self-administered neck cracking and explore 6 effective alternatives that provide relief without ...

Moreover, previous studies have suggested that more conservative options can be successfully used for low-risk, early-stage ...

Ever heard of the phrase text neck? It is a term coined for bending the neck forward for long periods of time while being ...

If your typical gym session warm-up begins and ends with a casual five-minute jog on the treadmill, you may be short-changing ...

Expected to provide important clues on pterosaur evolution, the fossil is the first known member of a new genus.

A physical therapist shares a seven-move dynamic stretching routine to warm up your muscles before your next upper body ...