Not only is medication effective in lowering high blood pressure, but some common, everyday foods like tea, dark chocolate, ...

"The findings are encouraging for those looking for accessible ways to manage their blood pressure," said the researchers.

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

Academics have highlighted four "commonly consumed foods" that could help to improve blood pressure and heart health. Experts ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

If you’re intimidated by the idea of making ice cream at home, just think of it as making soup. That’s advice from Tyler Malek of Salt & Straw, the innovative gourmet ice cream make ...

A new study suggests flavan-3-ols in tea and dark chocolate may lower blood pressure and improve blood vessel health.

Most famous for its canal, Panama’s namesake capital has been busily reinventing itself. Explore the storied spaces of its ...

Nuts such as almonds, walnuts, macadamia, and others are incredibly rich in healthy fats, vitamin E and other nutrients ...

Watch a satisfying rainbow cake tutorial with a chocolate pop-it twist! 🍫🌈 This colorful dessert is a feast for the eyes ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...