Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Doctors administer Vitamin D3 shots to patients who need strong vitamin D therapy, because their levels are critically low, ...

If you’re interested in heart health, you might want to read other studies that suggest apple juice and yogurt may support ...

Table of Contents Why Your Bone Health Strategy Is Probably Wrong The Morning Bone-Building Power Hour Evening Repair Mode: ...