Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

These are the ones we love so much that we cut the top off the tube to scrape out that last bit. Glossy Empties, let's go!

Doctors administer Vitamin D3 shots to patients who need strong vitamin D therapy, because their levels are critically low, ...

If you’re interested in heart health, you might want to read other studies that suggest apple juice and yogurt may support ...

Calcium and vitamin D supplement: right or wrong? Intuitively, one might think that supplementing vitamins and minerals would be the right thing to do especially in older and comorbid people. Every ...

In one of my last pieces, I broke down how training frequency can drive adaptations for the everyday athlete. Today, we're exploring a powerful lever: vitamin D ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

Vitamin D has long been known to play essential roles in boosting immune health and protecting the nervous system. New ...

A gene called SDR42E1 has been identified as a key player in how our bodies absorb and process vitamin D. Researchers found ...

Vitamin D is not only an essential nutrient, but also the precursor of the hormone calcitriol, indispensable for health. It ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...