Together, Waterdown couple Kanika Dev, 37, and Anshul Goel, 41, have come up with a recipe for success in the fitness ...

Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...

Palace Studios, Hong Kong's leading provider of premium private fitness spaces, has announced the grand opening of two new ...

Don't have access to a Pilates reformer, or not ready to brave the machine? This extension-based flow will help introduce you ...

Social media has popularised the idea of the "Pilates body"—long, lean, and toned, which is a huge misconception.

Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can also help improve your posture, memory, and mood. Read on for more ...

Michelle Keegan returned to Pilates for the first time since giving birth to her baby daughter Palma on Tuesday. The actress, 37, and her TOWIE star husband Mark Wright, 38, welcomed their first ...

Picture: Supplied Before she found pilates Ashleigh Hansen was as a clinical naturopath spending the majority of her working hours sitting at a desk on a computer. In 2020 she decided to give ...

Citation: Repurposed diabetes drug can reduce pain for those with knee arthritis and overweight or obesity, clinical trial shows (2025, April 25) retrieved 10 May 2025 from https://medicalxpress ...

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