They'll need all the distance they can muster at Quail Hollow's PGA Championship, which will play longer than 7,600 yards.

Naomi Osaka spotlights gym hygiene issues, highlighting why cleaning equipment matters and how proper etiquette improves ...

We’ve rounded up 10 of the best exercises to improve your health, including a mix of cardio, strength training, and ...

My brow remained largely dry during this Pilates class, but it was still effective. This is because it wasn’t designed to ...

This condition, called acne mechanica, is a form of acne caused by repeated pressure or friction from clothing, equipment, or straps — common in gym-goers using helmets, backpacks, or weight belts.

A physical therapist shared three simple exercises that he says will improve core stability and help reduce lower back pain - ...

Even as a personal trainer, I still struggle to find time for a workout sometimes. So, on a jam-packed day, I decided to ...

Experts are urging people to make changes, with many of us guilty of something "not even exercise can undo". Due to modern jobs, working from home, transportation, and leisure activities ...

The newly refurbished gym will be equipped with state-of-the-art TRUE Fitness equipment, allowing you to enjoy a comprehensive workout with top-quality machinery. Here’s some of the exciting new ...

The condition is often caused by high-intensity exercise. It causes muscles to break down and release harmful substances that can lead to organ failure and death. Gemma, from Ayr, South Ayrshire ...

“Bodyweight exercises and free weights can be just as effective, without the need for a gym membership or expensive equipment,” Longobardi said. Regardless of your approach, he added, “it is important ...

To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.