Learn how neck traction (cervical traction) relieves pain, its types, benefits, risks, and what to know before starting this treatment for cervical spine issues.

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual benefits and risks you should know about.

Explore the best CBD products for joint pain relief, read our tester experiences, and learn how to shop for the best CBD products for your needs here.