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Fearne Cotton has built a brand around honesty – and in the latest episode of Just As Well, the broadcaster and Happy Place ...
Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...
The rate at which it’s happening is taking a toll on peoples’ anxiety levels.
Mental health experts have started calling this psychological response “headline stress disorder,” “war anxiety,” or “media-induced trauma.” Here’s how to spot the signs of war anxiety, protect your ...
Coping skills and strategies for teenagers struggling with anxiety and panic attacks are now more necessary than ever since the issue of teen mental health is becoming more and more prominent, which ...
Doctors explain what to should know about stress and anxiety, how to know the difference, how to cope with stress and anxiety, and when to seek help.
GPs can help young people better cope with anxiety by using youth-friendly language, simple techniques, and empowering parents during short consultations.
From the editorial: Anxiety is a complex cascade of thoughts (like "what if"), emotions (like fear), physical sensations (like heart racing) and behaviors (like hiding).
Discover 7 effective ways to cope with anxiety without medication, from mindful breathing to spending time in nature. Find practical strategies for calm.
Leah Devora, the owner of the new Arttherapy Café & Gallery Downtown, offers art activities “to people who want healing on an emotional level.” ...
First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are familiar. According to the National Institutes of Health, an estimated 1… ...
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