Cam Ward knew every set of eyes in the building was on him. For 45 minutes, the Miami quarterback went through his entire ...

Bumstead is known for sculpted physique and competed in bodybuilding's Classic Physique category. Even retired, he’s remained ...

In the latest video, Devi, who looked cute as a button in a yellow-coloured dress, was seen heading to the gym with Bipasha Basu.

Promising review: "Tailored to perfection for my silhouette, just wow!! Paired with a crop top and its a fashion home run !!!

Spring is right around the corner, which means we’re all collectively emerging from hibernation. If you’re ready to get your ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

But stretching can improve flexibility, even if just for the short term, helping to mobilize your wrists and arms for movement before a workout, or stretch off any tightness post-workout.

Here's how to do them and why they're so important. The perfect body workout is your guide to the most sought-after male physique attributes, and how any guy can finally achieve them. These ab ...

Let’s be honest; nothing shouts ‘I lift’ more than a pair of jacked arms. They are also seen as a symbol of strength, fitness, dedication, and hard work since time immemorial. Plus, sculpted arms draw ...

This is a sample upper-body workout that helped Tom Ellis gain 20 pound of lean muscle in the Netflix show 'Lucifer,' in which he plays the devil. Want to know how to get bigger arms? Learn these ...