A low carb diet typically has you limit bread, sweets, and starchy vegetables. Certain types of fruit may also be high in carbs. Carbs are an important source of energy and one of the three main ...

Does a High-Protein Diet Help With Weight Loss? Yes, a high-protein diet can help with weight loss by making you feel fuller. But stay on it only for a short time to avoid possible health problems.

The low histamine diet may help people who develop symptoms, such as sneezing, itching, or hives, in response to foods that contain histamine. Histamine is a chemical that occurs naturally in the ...

It's important to eat a healthy diet when you have type 1 diabetes. That doesn't mean you can't enjoy tasty food, including some of your favorites. With type 1 diabetes, your body stops making ...

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

My husband, Augie, usually walks our dog, Cheech (because I am —say it with me — lazy), but he had to prep for an audition, so I take over this morning. We had a boozy dinner at Tavern on Jane ...

In addition to workouts, bodybuilders need to focus on their diet. Understanding how foods affect their body composition and current goals is important for those looking to bulk up or lean out.

Can you live long and disease-free if you change your diet today, have more vegetables, whole grains and healthy fats? Now, 37 global experts from 16 countries may have just hit upon a diet that not ...

The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both human health and environmental sustainability. Emphasizing plant-based ...

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

“So for it to return was just confusing.” Williams began to suspect that his diet could be a contributing factor in how he was feeling. “I’d stopped eating and I wasn’t getting nutrients ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It's hard to get enough vitamin D from food alone, but combining it with ...