Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

“Now, there are disease-specific covers available, and people have started buying them. Diabetes is particularly popular as per observation of some clear emerging trends,’‘ Sharad ...

Are these diet tweaks suitable for type 1 diabetics? Yes, dietary adjustments are crucial in managing type 1 diabetes. “Since insulin dosage needs to be balanced with carbohydrate intake, tracking and ...

Liver cancer is surging in South India and now, even kids are at risk. Could your rice be making you sick? Experts reveal diet facts you need to know.

In the trial, the scientists assigned the participants to one of three diet plans for one day ... health and could have an impact on managing conditions such as type 2 diabetes, heart disease and ...

A NEW form of diabetes linked to malnutrition, not obesity, has been officially recognised. Known as type 5 diabetes, th, it is believed to affect up to 25 million people globally and is triggered ...

Excessive alcohol can increase the risk of type 2 diabetes, particularly when combined with an unhealthy diet. A better choice: If needed occasionally, dry red wine in moderation may be less harmful.

Diabetes significantly impacts liver health, often leading to non-alcoholic fatty liver disease (NAFLD) due to insulin resistance and elevated blood sugar. Regular screening, including liver ...

Physical activity is an important part of diabetes management. Ask your doctor how many minutes you should devote to aerobic exercise per week. Diet is also important. You’ll also need to ...

“Mutton nahi khana hai usko, instructions hain. Pizza hata diya hai uske diet chart mein se (Mutton is not allowed for him as per the instructions. Pizza has been removed from his diet chart ...

A new type of diabetes has been observed which is known to be caused due to chronic exposure to malnourishment during childhood and obesity. Type 5 diabetes has been observed to affect around 20 ...

Another appreciated the fitness updates, saying that diet charts are just as important as educational ones and hoped Dr. Krishnamurthy’s journey would inspire others to run, jog, cycle, or swim for ...