Medically reviewed by Mallory Christopherson DC, FMT, CSCS Many people try to relieve neck tension by forcefully twisting ...

Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

Learn the critical warning signs that distinguish between ordinary neck pain and potentially serious conditions requiring ...

Isn't it annoying how neck pain seems to be our constant companion, especially if we spend hours in front of a screen? (Raise ...

Primatologists weigh in on the debate that has ignited the internet: Could 100 humans beat a single silverback gorilla in physical combat?

When you have a pinched nerve in your neck, all you want is to find relief from the pain. There are a number of stretches and exercises that can help alleviate the discomfort that comes with a ...

Also known as Balasana, this posture allows the neck and spine to gently stretch and decompress. It is beneficial for calming tight muscles in the neck and upper back while helping in overall ...

Be it for healthy, glowing skin or relaxed face and neck muscles, facial workouts should be a part of your health regime. Click here for more tips on how to work out your face for a sculpted and ...

She said that the most common injuries that heating pads can be used for are ankle sprains, tightness in the lower back and neck muscle spasms. “They may also be helpful to treat chronic ...

Countless people worldwide suffer from neck pain. It’s often a result of poor posture, long periods of sitting, or physical injury, and it can majorly impact your everyday life. Thankfully ...

These nerves play key roles in helping you use your senses and move your muscles. They also help your ... which passes through your neck. Your vagus nerve is a key part of the parasympathetic ...

Neck botox is, simply put, an injection of botox into the neck to relax the neck muscles, thereby reducing wrinkles and fine lines. “Neck skin tends to age faster than the skin on the face ...