There are so many theories, trendy diets, and fictional stories out there, that I thought I’d pull together some of my favorite Must Read Diet and Nutrition Books. These books will help you ...

With her new book, “Find Your Food Voice," registered dietitian nutritionist Julie Duffy Dillon aims to help you clean house ...

Diet and exercise work better together than alone. In order to get flat abs, you need both. Half of the book is devoted to strength and interval training exercise diagrams to guide your fitness ...

Based on scientific research, the cookbook offers recipes designed to promote deep, restorative sleep and break the cycle of ...

I tried the intense diet and fitness regimens that 40-year-old NFL quarterback Tom Brady touts in his new book "The TB 12 Method." Along with a diet that's heavy on vegetables and lean protein ...

When registered dietitians Evelyn Tribole and Elyse Resch sat down to write an anti-diet book that promoted intuitive eating in the 1990s, it felt bold — radical even. Beauty and fashion trends ...

NEW YORK (AP)—Novak Djokovic attributes his success in recent years to a change of diet. Now he'll be sharing his nutrition tips in a book to be released before the U.S. Open. "Serve to Win" is ...

Just as a healthy diet is essential for physical well-being, the right mental diet is crucial for intellectual and creative ...