Darlington Orchestra will perform a concert of light classical music at the Central Hall, Dolphin Centre, Darlington.

Darlington Orchestra will perform a concert of light classical music at the Central Hall, Dolphin Centre, Darlington.

A recent long weekend in Florida surprised me with dolphin sightings, glass-blowing adventures, and one of the best meals ...

A Risso Dolphin had to be put down after it became stranded on Falmouth beach at the weekend. Yesterday (Sunday, May 13) the ...

Representatives, including Moskowitz, skipped an Indivisible town hall, and Republicans intend to seize on the absence.

Many of us find it difficult to sleep at night, especially if thoughts are still swirling around your mind as your head hits the pillow. Some people try things like cutting back on caffeine during ...

Dolphin sleeping. Image via Depositphotos. Dolphins are celebrated for their intelligence, often compared to that of humans. They communicate using complex vocalizations and body language. Research ...

During ayahuasca ceremonies, visions of river dolphins frequently appear as spirit guides. Interestingly, neurological research on dolphin sleep patterns reveals they are never fully unconscious; only ...

An expert on sleep has revealed the one thing that could be the answer to your perfect nighttime routine. Dr Eduard Estivill is a sleep scientist and founder of his very own sleep clinic with over ...

But even after 10 years, there’s one area of my life I’m yet to surrender to a smartwatch, and that’s sleep. Sleep is one of the most important factors in maintaining a healthy lifestyle ...

Leading a busy life with working, commuting or parenting can leave people feeling disconnected from their bodies when it's time to go to sleep, Tim Kelleher, instructor and owner of Boston Yoga ...