Water weight occurs when your body holds on to water instead of expelling it through urine. Learn what causes it and simple ...

Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule guides us to drink 64 ounces (about 1.9 liters) of ...

Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

Stay safe this summer by understanding the dos and don’ts of hydration. Learn how much water to drink, best fluids to consume ...

A sports nutritionist for NBA champs explains how to optimize your hydration for better focus and performance.

A new survey looking at the hydration habits of 2,000 Americans revealed over a third of people, 34% to be exact, don't drink ...

Explore cutting-edge methods for detecting alcohol biomarkers and drugs of abuse using alternative sample matrices.

Apart from regularly drinking water, parents should give their kids fluids like coconut water, buttermilk, and lemon water as these traditional drinks not only ...

As energy demand spikes, residents are being encouraged to use electricity wisely. Fatma al Harthy, an energy efficiency ...

Discover 7 hydration strategies that make drinking more water effortless, from containers and flavor enhancement to habit ...

Early-onset colorectal cancer is the second deadliest form in the UK, and the average Briton drinks nearly a can a day ...