In 2020 and 2021, the COVID pandemic exposed weaknesses in the United States’ supply chain for key items in American ...

Now, new research suggests that in some adults, improving gut health with the help of probiotics could be an effective way to protect the brain. One study in particular, published February 2025 in the ...

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...

Fiber, found in many fruits and veggies, is one of the hardest nutrients to get enough of. Try a dietitian's foolproof way to ...

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

Despite the popularity of semaglutide drugs like Ozempic and Wegovy for weight loss, surveys suggest that most people still ...

Eat More Fruits and Veggies Day brings a fresh reminder to add color to your cart — and your diet — with simple, healthy ...

Residents of the five Sahtu communities in the N.W.T. say ammunition to get out on the land, greenhouses to grow their own ...