Discover how cherries naturally reduce muscle soreness after workouts, accelerate recovery, and improve sleep quality with ...

Can you get your sweat on with one of the best VR headsets? Workout apps have become very popular with the Meta Quest 3 for ...

Feel like the gym is too far, you don't have time, or the classic "I don't have the right equipment"? Enough with the excuses ...

How to do it: Hold a dumbbell close to your chest with both hands. Keep your chest up and squat down until your thighs are at ...

Trying to decide between a Peloton and NordicTrack treadmill? We break down the differences between each brand's many models ...

A telling video has exposed the reason why women aren’t comfortable going to the gym after 6pm – with many stating it shows a ...

Engaging in functional fitness can enhance posture, reduce the risk of injury, improve bone density, and boost cardiovascular health,” Dr. Michael Swartzon told The Post.

New products from EGYM, Card on Guard, ANCORE, Bison Inc. and others featured in the May 2025 issue of Athletic Business ...

Improved anaerobic conditioning plus muscular endurance supports weight management,' says Chris Chang, CPT, a personal ...

A group of researchers, including scientists from the DTU National Food Institute, have developed a method that, with the help of artificial intelligence and DNA decoding, can predict how well disease ...

Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME. Interactive Strength Inc. is listed on NASDAQ ...