As we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, including osteoporosis and injuries. Falls are a leading cause of injury among ...

New research shows walking 7,000 steps daily can significantly lower health risks. Find out how small changes in movement can ...

Why it’s effective: The Romanian deadlift is a great way to load the spine, which helps maintain bone density—something that ...

A different study presented at the 2025 ASCO Annual Meeting showed that one specific diet may benefit people with colon ...

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

Regular physical activity can improve both mental and physical health, but it's especially difficult for those living in ...

Many people stop taking GLP-1 drugs like Ozempic within a year, but doing so often leads to weight regain. Here's what to know before stopping.

The Alzheimer’s Association Northwest Ohio chapter will host a free healthy-living seminar at 3 p.m. Thursday, Aug. 21, at ...

What happens when you stop taking Ozempic®? There’s no one-size-fits-all answer to this question. When you stop taking ...

If you’re a parent to a toddler(s), you know you have to do everything you can to make your life easier during summer adventures. Whether you’re gearing up to go on a family road trip, to the water ...

The benefits of exercise and its positive influence on physical and mental health are well documented, but a new Yale and VA ...

In TODAY.com's Expert Tip of the Day, cardiologists warn about snacks that come from one place in particular and what they ...