Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Diabetes can influence more than just your blood sugar levels It can also affect multiple organs in the body including the ...

Stress can affect many parts of your body, including your eyes. When you feel stressed, your body releases hormones like cortisol and adrenaline.

If your eyes feel dry, you can try some simple home remedies to help. Eye floaters: Stress doesn’t cause eye floaters, but it can make you more aware of tiny spots that float in your field of ...

AUBURN, Ala. (AP) Mark Sears hit a game-winning floater as time expired, and No. 7 Alabama spoiled the home finale of rival and No. 1 Auburn with a 93-91 overtime road win Saturday. The off ...

No. 7 Alabama avenged its loss to No. 1 Auburn from last month with a Mark Sears floater that fell as time expired in overtime to give the Crimson Tide a 93-91 upset win on a wild Saturday afternoon.

According to research, your eye color says more about your personality than you might think. A study conducted at the Orebro University in Sweden found that the genes responsible for forming our ...

Cardio (also called cardiovascular exercise or aerobic exercise) is an important part of staying physically fit. During cardio, your heart beats faster, pumping oxygenated blood throughout the body.

But experts say one particular form of exercise—resistance training—is crucial for brain health, with research showing it may help reduce the risk of Alzheimer's disease, a brain disorder ...

We all know that burning fat and calories is key to weight loss, but how many of you are actually doing the right exercises to target fat specifically? Many people confuse fat loss with weight loss, ...

This not only reduces eye strain by moisturizing the eyes but also exercises the muscles that control pupil dilation and constriction. Pencil push-ups strengthen your convergence, which may ...