Researchers found that sleep needs can vary by region—and culture plays a bigger role than you think. If you’ve exhausted ...

So different, yet so alike. Through pollination, bees play an important role in the ecosystem, affecting the life cycle of ...

How much sleep you need may depend on where you live, says new research published in May 2025. While eight hours has long ...

Without 8 or 9 hours of sleep, most of us end up staggering around like zombies. But according to a new study, some people ...

Shingles is not just about painful rashes – it can also increase the risk of heart attacks and strokes, especially for older adults.

Many people like to play something to quiet their thoughts as they fall asleep. Experts share how to do it while preserving your sleep quality.

Scientists say they've found a genetic mutation that explains why some people can rest six hours or fewer a night without ...

Such a diet may improve sleep in two ways. Plant foods help the gut make short-chain fatty acids. And several of those foods ...

“All I want for Mother’s Day is for my kids to write me a letter or a card, and then to have no expectations of me. I’d love ...

Without sleep, our brain doesn’t have the time to process and consolidate the information we’ve learned during the day. “One ...

Korean overnight collagen masks have surged in popularity among skincare enthusiasts seeking quick solutions for more ...

Conclave” the film may have introduced moviegoers to the spectacular ritual and drama of a modern conclave, but the periodic ...