If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

“Sea moss is a good source of fiber, which helps to keep you full and satisfied for a long time,” says registered dietitian ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...

For kids and teens, it’s even higher — about two ... They received diets of ultraprocessed and unprocessed foods matched for calories, sugar, fat, fiber and macronutrients for two weeks each and were ...

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...

Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d all love to live on a steady diet of mac and cheese and chicken nuggets, ...