Walking and gym workouts both offer cardiovascular and weight loss benefits but serve different fitness needs. Walking ...

Participants in this year’s “Biggest Loser” competition celebrated their completion of the seven-week health and fitness ...

Thursday marks the last day Norfolk's Fitness and Wellness Center, located in Ward's Corner, will be open to the public. The ...

That’s not to say the Apple Watch 10 isn’t accurate. The average person takes 2,000 steps in a mile, so 465 steps isn’t a ...

As the population ages in the United States, more and more retirement communities are opening up around the country.

Both the Apple and Pixel watches along with most Fitbit devices can track numerous exercises and are capable of automatically ...

Democrats quietly hatched contingency plans to prepare for former President Joe Biden dying in office or removing himself ...

Partnership Raises FORME’s Visibility with Affluent Customers, Highlights Brand’s Seamless Integration into Premium Hospitality and Travel Environments ...

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

Four individuals and one company pleaded guilty in three separate U.S. District Courts for their roles in various bid rigging ...

Manchester City have suffered the most in this regard. They lost their main player, Bunny Shaw, to injury right at the start ...

Soldiers looking to become some of the most elite in the U.S. Army will be assessed with new physical benchmarks, starting in ...