Rowing also works nearly every major muscle group, which means it can trigger new muscle growth for beginners who aren’t used ...

The Lakeview gym, founded in a suburban basement in 1975, has been recognized as one of the best gyms for powerlifting and ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

There’s Tonal, there’s Mirror, and there’s Speediance. I’ve tested a few home gym setups over the years, and most of them fall into one of ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. In my ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

Incline treadmills allow you to “more easily modify incline and speed based on fitness level or desired duration and ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

How should you behave in the gym? The New Gym Commandments give you the guidelines on how to share space for better workouts.

The Fitness Warehouse in Newport has experienced remarkable growth since changing ownership last September, with membership ...

Build strong shoulders with this 20-minute dumbbell workout targeting all 3 heads. Quick, effective, and equipment-light!

Firefighter Tim Griffin from the Carmel Fire Department showcased a festive Cinco de Mayo-inspired body weight workout, ...