The US Departments of Labor, Health and Human Services, and the Treasury (the Departments) announced their non-enforcement ...

Importantly, walking has a halo of benefits beyond physical health. It can help with brain activity, doubling creative idea ...

That means there isn’t a standard dose you should take for health benefits. And companies don’t have to prove that their product is safe or that it works as advertised. Don't use it if you're ...

Craig has a journalism background and previously served as a senior editor at The Huffington Post. He has ...

The deadline to meet the 2025 program requirements for the Health Premium Credit Program was at 11:59 PM on April 30th, 2025, and submissions have now closed. "My Health" options may be completed ...

Ginger may have numerous health benefits due to anti-inflammatory, anti-nausea, and other properties. It may aid digestion, reduce nausea, manage arthritis, alleviate menstrual symptoms ...

This article looks at the nutrition and varied health benefits of various fruits. Lemons are a citrus fruit. Like other citrus fruits, they contain vitamin C and other antioxidants. Antioxidants ...

But let’s be real—how often do we actually think about the incredible impact it can have on our health? We drink it when we’re thirsty, but beyond that, many of us don’t fully appreciate the vast ...

But here's the catch - chaat masala is not just about taste. Besides adding an explosion of flavours to our palate, this Indian spice mix has surprising health benefits, rooted in both modern ...

In animal studies, withanolides show anti-inflammatory activity. While ashwagandha may offer potential health benefits, it also has numerous risks and side effects. The long-term safety of ...

Maca is a Peruvian plant that may have health benefits, such as boosting libido, energy, fertility, or improving mood. However, the evidence so far is limited. Maca originates in the Andes mountains.

low-calorie vegetable packed with nutrients and health benefits that naturally boost wellness in multiple ways. Here are nine key ways cucumbers enhance your health: 1. Promote hydration Cucumbers are ...