Weight loss is often seen as eating less and exercising more, but if the scale isn’t moving, your gut health might be the ...

Beef liver is loaded with vitamins, minerals, and protein. It’s the heaviest organ in a cow's body. Find reasons to eat more ...

New research is helping debunk the myth that small, hard foods could get stuck in the colon, inflaming the pockets that ...

BIDMC has found that reducing sodium or following a heart healthy diet lowers the 10-year risk of heart disease in adults with high blood pressure. Read more.

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

President Trump and Health Secretary Robert F. Kennedy Jr. want to Make America Healthy Again. It's going to take more than ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

Pregnant women who ate avocado were significantly less likely to have children with food allergies at 12 months of age. The ...

Keeping your dog or cat at a healthy weight reduces their risk of disease and injury and contributes to a better quality of life and a longer life expectancy.

Specifically, the researchers observed that higher alternative-Mediterranean diet (aMED) scores were associated with a 28% ...

Research suggests a healthy diet in childhood may impact the age of first menstruation, with inflammatory foods linked to ...

Rising food prices are affecting our diets. That's according to a new survey. According to the Pew Research Center, a ...