A mother’s love often reflects in her everyday cooked meals, through the soup that heals, the dal that soothes and the ...

But we’re probably wrong about how stress affects our eating habits, a psychologist says.What does that mean for our waistlines?Stress eating has long been associated with overeating, but that’s a ...

The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet ...

Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...

Even if you do win the genetic jackpot and follow a good lifestyle, you would still be very lucky to live as long as the ...

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in midlife may be more likely to reach age 70 in good health, ...

New research shows the food on your plate could help you live disease-free for longer. Learn what the health study revealed ...

Providing food-insecure families with produce vouchers and nutritional education on planning, preparing, and eating healthy ...

Each component of TDEE can be manipulated, but the real power is in using them together. Here’s how to make it work: Lift heavy to increase muscle mass (↑ BMR). Move more throughout the day (↑ NEAT).

The world’s newest consumer group, Generation Alpha (Gen A) is proving it’s engaged, individual and ready to rebel.

Dutch researchers explored what motivates restaurants to offer healthier kids’ meals and what stands in the way. While ...

Healthy eating is strongly influenced by social connections and different settings. But aging often brings losses to social ...