This nutritious fruit offers multiple health benefits. Apples may lower your chance of developing cancer, diabetes, and heart disease. Research says apples may also help you lose weight while ...

The health benefits of fiber go beyond preventing constipation. For example, a high fiber diet may reduce your risk of heart disease and diabetes. Eating enough fiber may also help people seeking ...

This article discusses magnesium glycinate in more detail, including the benefits, possible side effects, how much a person should take, and more. The body requires magnesium in large amounts.

There are many more, each with their own benefits. Because antioxidants have the power to protect you from free radicals, they may be able to lower your odds of some diseases. But the connection ...

A disability charity in Nottingham says it needs to raise thousands of pounds so it can train staff in debt advice after proposed changes to 'lifeline' benefits has left its members 'panicking'.

To ensure you have all the answers possible, the team at CNET reached out to various experts to find out more about the potential benefits, risks and even alternatives of chia seed water.

Then 275 soared to 500. Last year, Taylor and Greenblatt’s company Veterans Guardian assisted about 30,000 veterans with benefits claims, according to Taylor. “We have your back,” the ...

As a fitness writer and an active person, it’s this second group of benefits that persuaded me to start walking 10,000 steps a day – a habit I enjoyed so much I’ve stuck with it for the last ...

This makes it difficult to determine whether collagen individually contributed to the benefits. Also, some studies may have been funded by companies that manufacture these supplements, which could ...

Despite it being low-impact and not that intense compared to other cardio workouts like running or HIIT, the benefits are far from ordinary. "One of the biggest misconceptions about walking is ...