The Jacksonville Jaguars made one of the more clever 2025 NFL schedule release videos, bringing in fitness influencer Ashton ...

Skip the boring shakes. These 15 chocolate ice creams are swole-approved, sweet tooth-certified, and seriously... The post 15 ...

Here are a few team sports and games you can consider playing once a month to spice up your fitness routine. Playing ...

As founder and CEO of the billion-dollar wearable-tech brand, Ahmed has taken on titans like Nike and Apple. His secret? Hit, lift, chill, repeat.

Dr. Farah Ahmad, a general practitioner, spoke to Newsweek about the potential benefits and risks of cold plunges—a wellness ...

Bodybuilding veteran Lee Priest discussed how to solve muscle imbalances and revealed whether ice baths have value for recovery.

This often-used tactic can cause frost injury, experts said. Instead, for minor burns, learn these proper self-care tips.

While athletes are the primary beneficiaries of ice baths, anyone can use this technique to enhance their physical and mental well-being.

Kerr coached Edwards for Team USA this summer and made an impact with a critique during his workout before the 2020 draft.

You know the drill: you finish a workout session with a big smile on your face... and then, the next day, or even just a few ...

While there’s no single definition of what a pre-workout supplement should contain, many include various combinations of caffeine, beta-alanine, creatine, nitrates, and branched-chain amino ...

Reigning Champ knows how to craft a performance garment, and this tank top is going to be your favorite workout buddy for the summer, with copper-infused fibers that fight odor and bacteria.