It’s time, and it seems to creep up every year for it to start earlier… It’s time for everything, Pumpkin Spice! This Sk ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains. A bland ...

I used to be that person who bought gym memberships in […] The post What I Learned When I Ditched the Gym (And Still Hit My ...

There is a precedent here — ironically from Chicago-based Mondelez. After Kraft was spun off, Mondelez retained the sexier ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Wild Turkey 101 is a legendary 101 proof straight rye whiskey and the distillery's flagship label. This is all you need to ...

This crustless pumpkin pie is Weight Watchers friendly coming in at only 2 points (two!) for the whole pie. This pumpkin ...

Discover which grocery items are worth the splurge and which are just a waste of money, from bottled water to premium butter!

As experts warn children under seven should not drink slushies because of high levels of glycerol, we look at other foods and ...

A Ukrainian family lived under occupation near Kyiv for a month. Now they are rebuilding their lives from scratch — in the ...

I stopped counting calories, went vegan, and something unexpected happened—my body changed, but not in the way I thought it ...

Hate throwing food out? Well, saving your cooking scraps could also be saving you cash! Check out these thrifty ways to save ...