Here are five easy yoga poses to help newbies strengthen their muscles effectively. Mountain Pose is one of the most basic ...

Take hold of the kettlebell handle in both hands, lift it off the floor slightly and let it swing back between your legs.

US country music star Zach Bryan cut a low key figure on Friday when he flew into Byron Bay . The Heading South hitmaker, 28, ...

But hey, who said getting a toned body and staying active has to involve big gyms or expensive equipment? Enter elastic bands ...

Suffering from morning fatigue? Try to add these 10 simple yoga poses to your routine to help your body get instant energy.

It’s fast becoming London’s favourite exercise, with studios popping up across the capital — but are they all safe? Madeleine ...

Tone your core with 4 expert-recommended no-equipment exercises that target your waistline. Learn proper form, modifications, and get a complete routine.

Incorporating yoga into your morning routine can help reduce stress, improve flexibility, and boost energy. Starting the week ...

Good nutrition, exercise, and specific care can help you tone your thighs and say goodbye to cellulite; according to experts, here's how. Fat accumulation in the thighs is a common challenge for many ...

Support All About Jazz for as little as $20/year and read this article ahead of its published date.

Covered in traditional war paint and wearing a red cloth over their groin and red leather thigh-high boots, Foxx posed for a series of photos prior to the event. In one photo, Foxx held a spear ...