Welcome to the BSRC Fitness Centre, group fitness classes and training services! Fitness classes require Plus Membership or Drop-In admission payment. All patrons in the Fitness Centre or attending ...

Indeed, it was this rich history which, in part, led me to participate in Bengal Bouts during my junior year. I suppose my motivations to participate were the same as those that compel many Notre Dame ...

The council received an update on the work and approved a budget increase of $50,000. The total approved project funding amount was $1 million to cover Tradesmen Construction’s contract in the ...

If he maintains that pace through his 10th year, Day’s winning percentage of 87.5% would rank second all-time among FBS coaches, trailing Notre Dame’s Knute Rockne. Fleck isn’t everyone’s ...

You may like 3 moves, no sit-ups — try this 15-minute dumbbell workout to build a strong core and hips Skip the gym — build full body strength at home with 1 dumbbell and 5 moves You just need ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

Police are still working out what killed two people who were found dead outside a gym in Tuscaloosa this weekend, but said the matter does not appear to be criminal. In a Monday morning update, ...

In his college career (1963-65) Nobis was a two-time All-American, three-time first-team All-SWC, won the 1965 Outland Trophy as the nation's best interior lineman, the '65 Knute Rockne Memorial ...

A police investigation is underway after a pair of bodies were found in a vehicle outside a gym in Tuscaloosa on Saturday afternoon. Captain Marty Sellers, the co-commander of the Tuscaloosa Violent ...

We have been provided with an exclusive behind-the-scenes look at a new 24/7, "low cost" Stevenage gym ahead of its launch. On Thursday, April 24, at midday, The Gym Group, will officially open ...