Patellofemoral pain syndrome (PFPS), also known as runner's knee, means that you have pain in front of the knee or around the kneecap (patella). This is where the knee connects with the lower end of ...

Knee Braces Top List of Non-Drug Therapies for Knee Osteoarthritis Water therapy and exercise are also among the most beneficial methods to improve pain and physical function, new research finds.

Pain in the IT band can sideline even the best of athletes and, unfortunately, IT band syndrome is all too common among runners and cyclists. Luckily there are IT Band exercises (along with lots of ...