Healthy snacking can be a beneficial part of a weight loss plan by regulating blood sugar levels and providing a sense of ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

Founded in 1963 by Jean Nidetch, WeightWatchers began as a weekly weight-loss support group with just 400 attendees. It quickly grew into a global phenomenon, attracting millions of members worldwide ...

With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.

WeightWatchers has helped millions of people on their weight loss journeys via memberships, diet meals, memberships and books ...

Karan Johar’s story isn’t just about losing 20 kilos. It’s about reclaiming control after years of struggling, experimenting, ...

Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a ...

A GP has issued an urgent warning following the rise in crash diet advice on social media. Dr Donald Grant, GP and Senior Clinical Advisor at The Independent Pharmacy, said crash diets will be ...

The iconic weight management brand’s Chapter 11 filing comes as weight-loss drugs such as Ozempic have ascended.

In the years leading up to its bankruptcy filing, the company also struggled with the growth of free or low-cost ...

Losing weight doesn't have to be a daunting process. One of the biggest hacks to make your journey a bit easier is by meal ...

The global weight loss firm has filed for bankruptcy protection in the US to eliminate debts of £860.6million.