Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.

High blood pressure can lead to a number of serious health problems, but the good news is that your diet can be a vital tool in keeping it under control.

A diet high in fruits, vegetables, and wholegrains can play a key role in managing hypertension, and here are four delicious ...

These foods have abilities in helping to lower high blood pressure - which affects about 1 in 4 adults in the UK and can lead ...

Why We Like ItNBKC has a user-friendly website and low average rates, but the mobile app is not aimed at mortgage borrowers and browsing customized mortgage rates requires supplying your name and ...

As we age, keeping blood pressure under control becomes increasingly important to maintain overall health and reduce the risk ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...