A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...

Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe ...

Back spasms can last anywhere from a few days to a few weeks, depending on the severity and cause. How to do these 6 stretches for back spasms You’ll need a yoga mat and a chair for these stretches.

Learn to identify whether your back pain stems from muscle strain or spinal problems through location, symptoms, and movement patterns.

Q: My lower back went into spasm as I was washing the dishes. I figured it was from bending over, but my mom insists it's from being so stressed out. (My family is dealing with severe smoke damage ...

Lower back pain is the leading cause of disability worldwide. ... Among the patients I see in my office, the following are the five most common causes of lower back pain: Muscle spasms and sprains.

Motor neurons are cells in your brain and spinal cord that help you walk, talk, and eat. Learn how damage to these cells could affect your movement and what your doctor can do to treat it.

According to research from PubMed Central, lower back pain affects about 84% of people at some point in their lives, ... "Stress can lead to inflammation, muscle spasms, and tension in your back." ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

Spinal stimulation restored muscles wasted by rare genetic disorder : Shots - Health News Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a ...

Tiger Woods had yet another surgery on his lower back Friday morning. This one he hopes will relieve some of the spasms like those he experienced this year. It was the sixth surgery on his lower ...