Cook fettuccine as label directs. Reserve 1 cup cooking liquid; drain. Meanwhile, in 10-inch skillet over medium heat, in hot ...

Tomatoes prevent chronic illnesses due to antioxidants like lycopene, vitamin C, and beta-carotene. They reduce inflammation ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Recently, tomatoes have been gaining attention. Following the publication of studies on lycopene, which may have significant ...

Tomatoes have recently been gaining attention. Following research on lycopene, which may have groundbreaking implications for ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Staying hydrated during summer is essential to beat the heat and maintain good health. Here are 10 hydrating foods that can ...

In today's fast-paced world, where synthetic medications are often the go-to for treating ailments, there's a resurgent interest in the power of nature. Medicinal plant extracts, with their rich ...

The lycopene in watermelon is linked to improved heart health. It reduces blood pressure, lower cholesterol levels, and ...

Oily Fish like tuna and salmon are rich in omega 3 fatty acids that help maintain skin hydration. They protect against dryness, wrinkles, and premature ageing which maintains a healthy and glowing ...