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from macrobiotic and plant-based to Mediterranean. This shift marks a departure from the grain-free, low-carb approach of the paleo diet. Paltrow’s journey into the world of wellness and food ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

from macrobiotic and plant-based to Mediterranean. This shift marks a departure from the grain-free, low-carb approach of the paleo diet. Paltrow’s journey into the world of wellness and food, she ...

A full-liquid diet includes liquid foods that are more nutritious than simple tea or broth. Examples include soup, milk, hot cereal, and juice. You may have heard of a clear liquid diet ...

People on a macrobiotic diet aim to avoid foods that contain toxins, with many eating only vegan foods, according to the charity Cancer Research UK’s website. The diet also involves strict rules ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.