While our watches and oven displays quickly adjust, our bodies do not – and scientists say the abrupt change is bad for us.

Getting plenty of natural sunlight in the morning is recommended to regulate circadian rhythms in general, signalling to your ...

Then, something strange happened. The clock sitting on our mantle began to chime. I didn’t notice it at first. There’s nothing all that strange about a clock chiming. It was a noise I had ...

All of His Majesty King Charles III's royal homes will undergo changes this weekend, as will all UK houses – when the clocks go forward! As we 'leap into Spring', this may mean you remembering ...